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Jeanine's Training by Team Franco
Thursday, February 16, 2012
Thursday Feb. 16, 2012
"REST, REST, REST".... aaaah
Talk to ya on Friday/Saturday :0)
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February
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Wed, Feb. 29, 2012 Ok, up and knocked out 100 dif...
Tuesday, Feb 28, 2011 Up early did some abs.. 10...
Monday, Feb. 27th... A month has gone by like "...
Sunday 26 (REST)
Saturday, February 25, 2011 Got up early Saturday...
Friday 24th took a needed break... Will do doub...
Feb. 23 Thursday (REST) Friday 24, Friday No sle...
Wed. Feb. 22, 2012 Up at 5 and did 4 sets of 25 d...
Tues, Feb. 21st Well today I have Chest & Arms. ...
Monday, Feb 20th - HOLIDAY Hit gym around 1:30 is...
Sun - off (treat meal - salad/chicken) at Fridays!!
Sat. Feb 18th Friday's workout was cool. Did Che...
Friday, Feb. 17th Up at 5 today.. No rushing.. Re...
Thursday Feb. 16, 2012 "REST, REST, REST".... aaa...
Wednesday Feb. 15 2012 Up at 5 am Did the eating ...
Tuesday, Feb. 14th HAPPY VALENTINE'S DAY! Up at ...
Monday, Feb. 13th Up at 5 and knocked out 100 bi...
Sunday Feb 12th After Saturdays workout I was lo...
Saturday, Feb. 11th Rested well. Was up and in t...
Friday, Feb. 10, 2012 Up at 5 a.m. and did 100 qu...
Thursday, Feb 9 Up at 5 Felt tired this morning...
Wednesday, Feb. 8, 2012 Up at 5 Knocked out 100 q...
Tuesday, Feb. 7, 2012 Up at 5... Hit floor and pu...
Monday, Feb. 6 Up at 5 a.m. This will be a tryin...
Saturday, Feb. 4 Workout went well... Did high...
FRIDAY 2/3/2012 Up at 5 a.m. Thursday night wor...
Thursday 2/2/2012 (off) Makeup day for Monday (LEG...
Wednesday, 2/1/2012 Back/Delts today. 5a.m. wo...
Tuesday, 1/31/2012 CHEST & ARMS Up at 5a.m. Ex...
Monday: 1/30/2012 - No workout
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