Sat. Feb 18th

Friday's workout was cool.  Did Chest & Arms. 

Been doing bicycles on a regular for abs and mixing up with other ab exercises twice sometimes 3 times a week.  Definitely beneficial because my cores much stronger and I ccan do more core exercises like crunches while holding onto the pullup bar...!!!

Slept late Saturday and then rolled out of bed to do Back & Delts.

All is going well.  Not feeling tired but just miss my sugar ...lol  Fruit is doing it for now. 

Sunday is rest day.. HOORAY!  :0)