Saturday, Feb. 11th
Rested well. Was up and in the gym by 6:40 a.m.
Today all attention on the LEGS (much needed).
I bust through my LEG workouts for I'm definitely gaining strength, but those STEP-UPS are cruel lol
All eyeballs on me as I did my leg presses. I'm ONLY up to 410.. Is it because I'm a lady :-)
Sumo DB Squats, I'm up to 80 lbs. Need a weight guy just to give me my weights..LOL I miss that in my trainer! I just stood there and he gave me the weights...
Thank you for low cardio days! LOL
Good stuff!
Monday, February 13, 2012
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment