Thurs, April 12, 2012

Up early and knocked out 100 abs...

Love the one arm DB rows..  My back thanks you!  Those push ups with the bar is no joke!  The pull ups are even more murder as the shoulders were burning, then when I went to do my delts I was hoping someone would just hold me.. LOLOL  AS I said before over and over to the ladies that admire my body.. 'THIS IS NOT A GAME!'  You must do the time if you want to shine...  I'm so trying to shine!!!!

Happy as a fat kid with cake today, since its my REST DAY... weeeeeee  Still end up going to gym with Vee and doing cardio.  So this cardio session just cancelled Friday's session out which is fine.

:0)