Tuesday, June 26, 2012

Up knocked out over 160 abs and added some planks. 

I practice posing so much I dreamed about it.. 'OH NO!'  Holding those poses look quite easy but its a workout in itself...

Llast night's workout was great!  Got a freebie with my trainer for he was training delts and triceps too!  We dug in them and I was limping from an earlier cramp in my left calf from jogging, but hey that didn't stop me.  Veins pop'n out and grossing me out also seeing lots of muscle separation "finally." 

Tonight its all "back" and I feel the drain already.  6 weeks out and legs need to come on down...please

Signed
No jiggling allowed ;-)

P.S.
Did I mention that almonds are BEAUTIFULLLLLLLLLL...... sigh