Wednesday, March 21st...

Up at 5 didn't sleep well for some reason....  Hit the deck and did 100 abs.

Today will be BACK / DELTS.  Will hit cardio and bounce.

Those deadlifts are no joke....  I did only up to 105lbs with the bar.  I wasn't trying to go too heavy but just enough.  This is one of my more easier days to workout which I enjoy.  Finished, hit elliptical and bounced.

Looking forward to my rest day Thursday.  Yes yes yes