Tuesday, March 6, 2012
Up and did pushups til failure.. Ouch Ouch Ooooch is all I'm saying. Triceps are burning from last night's workout. Chest & Arms went slow but very well. I actually know what I'm doing.. LOL
After the weights I hit the treadmill for an intensed run... Beautiful is all I'm saying :0)
Tonight LEGS lawdy pray for me now.. Those darn walking lunges and squats crush me every single time. Don't get me wrong, I do them and with excellent form. That's why they hurt so bad!!!!
Legs are looking pretty good and I see some separation FINALLY coming in. There is light at the end of the tunnel.. LOL
Tuesday, March 6, 2012
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