Wednesday, July 11, 2012

July 11, 2012

About to finish strong...

Up and knocked out over 200 ab exercises to get the blood pump'n and my eyes open.  Works everytime.

Cardio:  Intervals on treadmill
Exercise: BACK action
Food:  Not noticing the lower carbs or fat at all.

Im feel'n  pretty amazing and hope this feeling don't fade anytime soon.  I need to stay strong for the next month to be the BEST ME I can be on stage...! 

Signed
HERE I COME!!!

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