Wed, May 2, 2012

Up did 100 ab exercises.

Last night did the back and triceps.  I'm still feeling that workout, seriously.  Good stuff.

Cardio like to have killed me doing 45 minutes but I held strong.  Need to be outside running doing wind sprints verses inside on those boring machines.  Will make that happen very soon.

Tonight legs... Geesh here comes step-ups freak.  I hate them with a passion but know its part of the package.

The journey continues....